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Level Up Your
Game.

Minimize. Mobilize. Maximize.

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Why Athletic Training, Why M3?

Certified Athletic Trainers are the “jacks-of-all-trades” of modern medicine. We are the only healthcare profession licensed to provide direct patient care from injury evaluation and diagnosis through return-to-sport performance training. In short, we are a mix of an EMT, physical therapist, chiropractor, and a strength coach specially trained to fit the needs of the moment in front of us and what’s sure to follow.

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Level Up Your Game

Prevent. Prepare. Perform

Who We Are. What We Do.

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Athletic Training - Mind Muscle Medicine

Mind Muscle Medicine, PLLC is an independent athletic training and therapy practice providing a multifaceted approach to injury prevention, evaluation, and rehabilitation. Our dedicated team of sports medicine and performance professionals ensure our clients receive the best and most efficient care on the market.

3-Steps to Recovery

Minimize

Comprehensive physical exam that explores movement impairments, joint and muscular deficiencies, and their subsequent compensation patterns. The purpose of this exam is to find and minimize the root cause and underlying cause of your pain.

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Mobilize

Integration of therapeutic interventions ranging from Sports Manual Therapy, IASTM-Scraping, Red-Light Therapy, Dry Needling, and everything in between. This phase of the program allows our team of professionals to utilize their wide array of tools and skills to get you up out of pain. 

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Maximize

Getting you back in the game safely and efficiently with strength, conditioning, and performance-based therapies. In this phase, we aim to maximize your healing and optimize your performance; ensuring that you are prepared for the rigors of sport going forward. 

Mind Muscle Med Badge Black Text

3-Steps to Recovery

Minimize

Comprehensive physical exam that explores movement impairments, joint and muscular deficiencies, and their subsequent compensation patterns. The purpose of this exam is to find and minimize the root cause and underlying cause of your pain.

Mind Muscle Med Badge Black Text

Mobilize

Integration of therapeutic interventions ranging from Sports Manual Therapy, IASTM-Scraping, Red-Light Therapy, Dry Needling, and everything in between. This phase of the program allows our team of professionals to utilize their wide array of tools and skills to get you up out of pain. 

Mind Muscle Med Badge Black Text

Maximize

Getting you back in the game safely and efficiently with strength, conditioning, and performance-based therapies. In this phase, we aim to maximize your healing and optimize your performance; ensuring that you are prepared for the rigors of sport going forward. 

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Physical Therapy Session

Injury Evaluation & Rehab

We take a deep dive to understanding what the root cause of an injury is and create custom solutions for each individual in our care.

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Online Programming

We have designed custom 12-week plans to build your strength, conditioning, and injury resistance; keeping you in the game and out of the medical tent.

I'm Ready
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Medical Outreach & Event Coverage

Mind Muscle Medicine offers services for sporting events serving all athletes on all sides.

Let's Go

Current Offerings

What Are Clients Saying?

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John King

LHP, St. Louis Cardinals

“During my time playing at UH, Ja’Miere was always a trainer that I went to and trusted. His knowledge and wisdom in the field of athletic training helped me better understand myself and how my body worked. He played a huge part in keeping me healthy, catching early symptoms of thoracic outlet syndrome at one point during the season and kept me on the field. His confidence, intent, and humor make him a joy to be around and to work with.”

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Brandon Wilson

Brandon Wilson

Retired, Cincinnati Bengals

“Ja’Miere cares about his patients. He’s very detailed with his work. He’ll make sure that you’re ready to go no matter what sport or profession... If you’re battling with any injury he’ll get you right!”

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Bryan Madsen USA Baseball

Bryan Madsen

USA Baseball 12U Manager

“From treating injuries, daily recovery, and game/practice preparation, he was the best we could ask for. Professional, knowledgeable, and down to earth. We can’t wait to work with Ja’Miere again.”

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Chad Tatum

Manager, Domestic Scouting
Baltimore Orioles

“I worked with Ja’Miere while playing baseball at Rice University, and to say he only did his job, would be an understatement. Ja’Miere went above and beyond each and every day; working extremely hard and making a point to cultivate real, personal relationships with everyone he encountered."

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Brandi Neely

Brandi Neely

Assistant Athletic Trainer - 
Houston Dynamo FC

“Ja’Miere is an attentive, talented and hard-working healthcare professional who dedicates himself to providing quality, patient-centered care. His knowledge and expertise continually evolves and his mature demeanor allows him the ability to connect with clients of all ages and backgrounds. He has a wide skillset which allows him to develop a systematic approach to implementing individualized treatments based on a patient’s particular needs. Highly recommended!”

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Reggie Hollins -Minority Baseball Prospects

Reggie Hollins

President & COO of Minority Prospects Inc.

"Mind Muscle Medicine transformed our athletes' experience, leaving them not only educated about their bodies but empowered to excel. Their commitment to
comprehensive sports medicine coverage at our national youth and college events goes beyond standard AT services; they are a vital bridge and engine for the future of Athletic Training Professionals. The impact has been nothing short of extraordinary!"

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Jim Koerner

Jim Koerner

USA Baseball Head of Player Development

“Mind Muscle Medicine continues to provide first class service. We have used them now for multiple development events and they have exceeded expectations. I wouldn’t hesitate to make them part of your event coverage.”

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Diae El Jardi

Diae El Jardi

Professional Tennis Player

Ja’Miere is extremely attentive and puts all of his energy to the little details that will help you feel better"

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Ford Proctor

Ford Proctor

SS, San Francisco Giants

“Ja’Miere served as a consistent and vital component of our team. His work ethic and character is what separates him from others in his field. These qualities allowed him to successfully keep our players healthy and performing at their best. Ja’Miere proved to be an individual that constantly went the extra mile in order to get the job done.”

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Dane Myers

Dane Myers

OF, Miami Marlins

“Ja’Miere, in my opinion, is the best type of AT you could have. He is a all around good guy that truly cares about the athletes well being. The thing that separates Ja’Miere from other trainers that I’ve had is his knowledge of physical training and rehab combined with a feel on how to push a specific player. During the time we spent together, Ja’Miere was the trainer who wanted the athlete to reach their full potential. It is easy to reach that full potential while being preached the right mind set and preached the right way to work.”

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Jon Duplantier

Jon Duplantier

RHP, NBP - Hanshin Tigers

“Ja’Miere is top of the line when it comes to pushing players past glass ceilings and any other limits they have to put on themselves. He shows up every day with his best self, while maintaining a desire to learn and improve that best self. He is someone that can be trusted with your development, whether it is coming back from an injury or improving your performance. Also, working with him is fun, no one wants workouts or rehab sessions to be a drag if it doesn’t need to be. 5 Star Human”

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Every Level. Every Age. Everywhere.

Thank you to Our Clients

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Have more questions?

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